1. Ephesians 4:26 (ESV)
  2. Exposition

What does Paul mean by “be angry and do not sin”?

Ephesians 4:26 (ESV)

26 Be angry and do not sin; do not let the sun go down on your anger,

In short

By be angry and do not sin, Paul means that

  1. if one becomes angry, one should quickly resolve the situation before that anger devolves into sin; or

  2. one is to be angry at injustices but control that anger as one who is led by the Spirit.

Paul commands the Ephesians to be angry and not sin. What does Paul mean by this? Does he command the Ephesians to be angry, to not sin, or both?

When Paul writes, be angry, and do not sin, we notice that he uses the imperative form for both to be angry and to sin. Thus, it seems that Paul commands the Ephesians to be angry, and yet not to sin. In fact, based on the context, it is unlikely that Paul commands the Ephesians to be angry. We can deduce this because we find Ephesians 4:26 in the context of Paul’s exhorting the Ephesians to put off their old selves. And he follows up this phrase in Ephesians 4:31 by telling the Ephesians to put off all bitterness, wrath, and anger. Thus, it is unlikely that Paul would command anger in Ephesians 4:26 and then tell the Ephesians to put it off only a few sentences later.

Some contend that Paul does issue a command. These suggest that we take the imperative for what it is but recognize that anger is not strictly forbidden in Scripture. We know from various passages that God the Father and Jesus Christ get angry, so anger itself is not a sin. Thus, Paul is likely commanding the Ephesians to be angry at certain injustices, or their own sin, but not to sin because of this anger.

Unfortunately, for this view, there is a better explanation for why Paul uses the imperative form of to be angry. Specifically, he uses the imperative form because the clause, Be angry and do not sin, is a direct quote from the Septuagint translation of Psalm 4:4. Further, Paul follows up the statement, Be angry and do not sin, with two imperatives, both related to not sinning. Thus, Paul’s emphasis is on preventing sin, not commanding the Ephesians to be angry.

In the end, Paul knows that anger, which is not sinful in and of itself, is sure to grip the Ephesians. As such, he commands them not to sin, even if they are angry on occasion.

Interpretation 1:
If one becomes angry, one should quickly resolve the situation before that anger devolves into sin.

Summary:

Paul explains that the new life in Christ entails leaving behind one’s old sinful life in order to be recreated after the likeness and holiness of God. As such, Paul reminds the Ephesians that if they become angry, they ought to resolve the situation quickly so that their anger will not devolve into sin.

Sometimes anger comes upon us unexpectedly, maybe because we witness an injustice or are wronged by someone. While anger itself is not intrinsically sinful, it provides fertile ground for sin to develop. Thus, we ought to temper our anger and commit the matter to God for resolution before our anger causes us to sin.

Advocates:

  • F. F. Bruce

  • Stephen Fowl

  • Trevor Grizzle

  • William Hendriksen

  • Margaret MacDonald

  • Thomas Slater

  • Charles Talbert

  • Frank Thielman

Minor differences:

Our authors agree that when Paul says, Be angry, and do not sin, he has a concession in mind. That is, while the verb to be angry is in the imperative mood, we should take it not as a command but as a concession. Thus, Paul is not commanding the Ephesians to be angry, but is saying that if they are angry, they should not sin. Still, there are subtle differences between our authors. For example, according to Frank Thielman, Paul has no interest in whether some anger is justified.1 Rather, his simple point is that when anger is present, a potentially sinful situation is close at hand. In other words, anger is an emotion that can quickly lead to sin, so be mindful of this and do not let your anger become sin.2

Others, such as Thomas Slater, suggest that Paul here does insinuate that some anger is justified. Still, even if some anger is justified, this anger should not lead to sinful behaviour that is detrimental to the community.3 F. F. Bruce seems to agree that Paul’s comments imply that there is a proper place for righteous indignation. 4 And in order to prevent righteous indignation from devolving into sin, Paul sets a time limit so that one should not let the day end while one is still angry (Ephesians 4:26). Thus, if one is still angry by the close of the day, one ought to commit the problem to the Lord for resolution.5

Arguments:

Interpretation 2:
Be angry at injustices but control that anger as one who is led by the Spirit.

Summary:

There may be occasions when the Ephesians are justifiably angry. Paul is saying that it is fine to be angry, only do not sin. Anger itself is not the issue, but the sin that often follows is.

Advocates:

  • Steven Baugh

  • Harold Hoehner

Minor differences:

Our authors agree that Paul allows for anger with stipulations in Ephesians 4:26. That is, Paul wants to make two distinct points. First, it is fine to be angry on occasion. Second, do not let that anger lead to sin. There is a slight difference between our authors. For Harold Hoehner, we should take the verb as a command, as in, Be angry! 13 On the other hand, Steven Baugh acknowledges that Paul is allowing for anger, but he does not accept that Paul is issuing a command. Instead, he takes it that Paul here recognizes that certain kinds of anger are warranted.14

Arguments: