Israel lived in a land that was flowing with milk and honey (Exodus 3:8). Honey could be found in the wild (Judges 14:8–9; 1 Samuel 14:25–30; Matthew 3:4). It was a popular treat (Deuteronomy 8:8; Psalm 19:10; Psalm 119:103).
In the first place, we should understand this proverb as a warning against the overuse of things that give pleasure or amusement. For example, we know that many health problems today are caused by the overconsumption of sugar and fatty foods.
Furthermore, this proverb is also relevant for our eating habits in general. In wealthier societies, many people can be said to dig their graves with their own teeth.
But in the end, it is true of almost every good thing that “too much of a good thing is bad.” Even friendships turn sour in this way (Proverbs 25:17). Self-discipline is of vital importance in every area of life.
This proverb may seem to have little to do with religion. Yet it is also based on the core truth that “the fear of the Lord is the beginning of knowledge” (Proverbs 1:7). The fear of the Lord opens our eyes for the boundaries that God has put in creation, for our own good.
16 If you have found honey, eat only enough for you, lest you have your fill of it and vomit it.